Health & Wellness
May 16, 2017

Who Said Healthy Foods Can’t Taste Good?

Healthy eating is not about strict limitations, staying unrealistically thin, or depriving yourself of things you love. Rather, it’s about feeling good, looking good, improving your health, and stabilizing your…
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Health & Wellness
May 8, 2017

Not Your Average Mother’s Day Gift

This Mother’s Day, skip the flowers and chocolate (unless it’s dark) and give your mother, sister, or yourself the gift of Good Health. No, you don’t have to buy her…
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Sexual Medicine
May 4, 2017

GAINSWave Is Making Waves!

A Breakthrough Solution for Men Seeking Better Erections & Improved Sexual Performance If you haven’t heard about it yet, GAINSWave is the newest breakthrough in sexual wellness. GAINSWave is a…
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Health & Wellness
May 1, 2017

Health Assessment Blog

What you eat and what you do is critical to your health. Eating more calories than burning them leads you to weight gain; high glycemic foods overwork your pancreas; and foods that…
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Sexual Medicine
April 24, 2017

Impact of Sexual Assault

Impact of Sexual Assault There are many short and long term effects of sexual assault and rape that affect the mind, body, and spirit. In the United States, 22% of…
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Health & Wellness
April 17, 2017

Supplement Education

Getting enough nutrients every day is very important to your health. Nutrients give you the energy to complete daily tasks, build muscle, repair body tissue, and maintain weight. The “key”…
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Health & Wellness
April 3, 2017

Laughter is the best medicine

  Sure, it’s fun to share a good laugh. But did you know it can actually improve your health? It draws you to people in a way that triggers your…
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Aesthetic Artistry
March 17, 2017

Feeling Lucky

Happy St. Patrick’s Day! Originally a religious holiday to honor St. Patrick, who introduced Christianity to Ireland in the fifth century, St. Patrick’s Day has evolved into a celebration of…
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Health & Wellness
March 13, 2017

It’s March Madness!

It’s March so you know what that means! March Madness! March Madness is a phenomenon that grips the national sports psyche for the month of March. It focuses on collegiate…
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